Yoga – Another Physical Spectrum
bySwapping high physical fitness training for a slow but steady alternative. In the second year of the Dubai Fitness Challenge, gyms and walking tracks alike…
Swapping high physical fitness training for a slow but steady alternative. In the second year of the Dubai Fitness Challenge, gyms and walking tracks alike…
There is a greater correlation between educating girls and the world’s stance against climate change than you would think. If you were asked to name…
High school students are still trying to shape who they are as individuals and yet need to make a decision that will define who…
The rates of burnout in healthcare is increasing at alarming rates. Together, we discover the reasons behind burnout, its consequences, and probable solutions. In…
Recounting stories from Instagrammers of different ethnicities and nationalities, we see that racism and sexism are part of every woman’s daily life. Women cannot…
We are often unaware of how influential the environment we surround or place ourselves in may impact our overall state of wellbeing. As much…
We all spare time to declutter our surroundings, if things get messy. But what about our emotions? Exploring the importance of acknowledging our emotions!…
How different am I from my kids who were born and raised in the UAE while I was born and raised in England and…
How childhood fear of the dark continued into the author’s adulthood and one mode of coping with any fear in children. Most childhood fears…
As more and more people turn to cosmetic procedures to remain young and beautiful, is this simply becoming the way of life? I remember…
Haleema Al Owais has been running her family’s business for over a decade. Across the years she has supported so many businesses in her…
Reflecting on the year I spent focusing on mental health journalism and all that was published under it. A month ago, I completed my…
In an age of moral correctness, let us not give into the notion that enforces happiness as the only acceptable state of mind. “Which…
When a person struggles with depression, anxiety, PTSD, Bipolar disorder or another mental illness, everyone around that person is affected too. These steps can…
A look at what organizations need to do to support mental health. A few months ago, Sail dedicated a month to spreading mental health awareness…
Appreciation of art is not gained by visiting museums or brief observations, it has to be realized at an early age by planting it…
Though main forms of bully start and end at a young age in school, the damage it causes in the victims can last a lifetime….
How to justify passionately listing facts about a cannibalistic serial killer in the middle of the party. I have always been the kind of…
What are some important life lessons that the world’s most famous sociopath of a detective has to offer us through his many adventures? In…
An exciting thriller titled “Until Midnight” produced by the Emirati filmmaker Tariq Al Kazim was screened mid of June 2018 in the UAE. The…
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