panic attacks

Mental Health, Work Life September 26, 2018 October 10, 2019

Taking Sick Leave for Your Mental Health

by Bahar Al Awadhi (@bahargpedram)

A look at what organizations need to do to support mental health. A few months ago, Sail dedicated a month to spreading mental health awareness…

Health, Mental Health, Self Reflection, Student Life November 10, 2016 April 5, 2018

by Mariam Khalifa (@thesleepwriter)

Having a panic attack is a scary experience, and it is the result of the accumulation of anxiety and stress. Here are 5 tips that…