Self-Discipline as Success
byOur mind is the most powerful tool we possess to shape the narrative of our experiences. Through it, we can attempt to shift our thoughts,…
: Self-development
The Importance of Emotion Regulation
byWe all have moments where our emotions might get the best of us. However, we need to permit ourselves to thoroughly experience them without allowing…
Is Therapy Only for People Diagnosed with a Mental Health Disorder?
byNot everything that is challenging in the human condition qualifies for a mental health diagnosis or needs to be described through one. A common question…
The Personal & Societal Dangers of Excessive Positivity
byAt what point is positive thinking truly serving us versus coming in the way of our personal growth, mental health, relationships, and community engagement? The…
In My Defense for the Buck
byArticle in brief: The author argues against those who claim that money is “evil”, and explains what we should truly worry about. There is a famous…
Why People Don’t Succeed Even if they Want to
byJim Rohn, one of the greatest success gurus, asked the question “Why don’t people succeed, although they want to?” He then answered it by saying…
My Break from Social Media
byIf you looked at my Twitter or Instagram accounts, you would have noticed that I’ve been off of them for over a 100 days now….
Your X Factor Moment
byOn my first article to Sail eMagazine, I chose to write about a personal life-changing experience that I rarely shared with anyone. It was about…
Reflecting on Yourself and Who You Really Want to Be
byAre you reflecting the kind of person you want to be?