You Don’t Have to be Present All the Time
byPracticing mindfulness needs to be balanced with allowing your mind to wander, reflect, and take action to achieve optimal mental wellbeing, creativity, and meaningful community…
self-reflection
The Personal & Societal Dangers of Excessive Positivity
byAt what point is positive thinking truly serving us versus coming in the way of our personal growth, mental health, relationships, and community engagement? The…
The Love-Hate Relationship of Being A Mother
byThe fear of being gasped at when you admit that you have a little hate for motherhood is real but if you feel it then…
Table For One, Please
byWhen was the last time you had your alone time? Is your schedule filled with obligations and forced social interactions? Before you plan your…
What It Means to be Beautiful
byBeing beautiful has nothing to do with your physical appearance. At 17-years-old, this is something I still struggle to believe in wholeheartedly. I’ll be…