Does Working in The Field of Happiness and Well-Being Make You Unhappy?
byThe science of well-being and its implementation is relatively a new field. As its name suggests, everyone’s perception of this field is that those…
Health
The Seven Stages of Gaslighting
byThe seven stages of Gaslighting will take you deeper into the world of manipulators, and how to overcome their dominance into your life. “Gaslighting”…
When the Brain is in Danger – Questioning Beliefs
byWhat happens to our brains when our beliefs are questioned? Why is it that when we are given evidence that counterattacks our beliefs, we…
Speak Up if You Have Been Bullied in Medicine
byBullying in medicine is a silent pandemic. In this article, we confront and dissect this problem that is often regarded as part of the culture,…
Finding Meaning Through Eating Disorder Recovery
byTrying to figure out what purpose you serve as an individual is a tough job for anyone. Doing so while recovering from an eating disorder…
Yoga – Another Physical Spectrum
bySwapping high physical fitness training for a slow but steady alternative. In the second year of the Dubai Fitness Challenge, gyms and walking tracks alike…
Burning Inside Out for Medicine
byThe rates of burnout in healthcare is increasing at alarming rates. Together, we discover the reasons behind burnout, its consequences, and probable solutions. In…
The Influence Our Surrounding Environments Have On Us
byWe are often unaware of how influential the environment we surround or place ourselves in may impact our overall state of wellbeing. As much…
A Year in Mental Health Journalism (@CarterFellows) – #WorldMentalHealthDay
byReflecting on the year I spent focusing on mental health journalism and all that was published under it. A month ago, I completed my…
5 Ways to Handle A Friend’s Mental Illness
byWhen a person struggles with depression, anxiety, PTSD, Bipolar disorder or another mental illness, everyone around that person is affected too. These steps can…
Taking Sick Leave for Your Mental Health
byA look at what organizations need to do to support mental health. A few months ago, Sail dedicated a month to spreading mental health awareness…
Childhood Bully and the Long-Lasting Damage it Causes
byThough main forms of bully start and end at a young age in school, the damage it causes in the victims can last a lifetime….
Why are we Drawn to the Gruesome World of True Crime?
byHow to justify passionately listing facts about a cannibalistic serial killer in the middle of the party. I have always been the kind of…
The Art of Overcoming Bad Habits
byThe only way to beat a bad habit is to plan it out with a strong faith in your abilities. We will illustrate here…
Disabilities and The Unconscious Stigmatization in Our Pop Culture
byHow do non-disabled people in societies perceive people with mental and physical disabilities, and what effect does this perception have on their interaction with people…
How Important Is It to Mandate Premarital Counseling, in the UAE?
byMany couples in the UAE do not get the chance to know their future spouse before marriage, and that has led to high divorce…
Coping with A Cancer Diagnosis: What’s Next?
byHow I dealt with my blood cancer diagnosis at nineteen years of age. Is there a silver lining of being told there was a…
Dubai Makes Mental Health More Visible Through Establishing A Mental Health Strategy
byWith the launch of Dubai’s Mental Health Strategy, we unpack it’s announced pillars and explore their meanings. Dubai is finally boosting its mental health…
What Harry Potter Had to Tell Us About Mental Health
byTo the naked eye, the Harry Potter books and movies series were about magic, but to those who look more closely, they can learn so much…
5 Measures Universities Can Take to Better Manage their Students’ Mental Health
byWhat are the policy changes or new programs universities can launch to improve the status of their students’ mental health? With all the awareness on mental…